Client Background: The client is senior executive of a reputed firm who was stressed out because of her job. She had to work long hours,...

Introduction: Neettten Mahadik solved a case wherein a student faced significant challenges due to examination anxiety, hindering their...

In one of the mindfulness training, one participant asked me a question - Why shouldn't I be looking at people observing them and...

A few days ago I decided to do one thing to receive feedback from my mother about what are some things that I should change and myself....